We had a solid week of rainy weather so you'd be safe to conclude that I didn't get much outdoor exercise. I did however do some indoor exercises.
I still can't seem to replicate the energy level and intensity that I felt a few months ago and I attribute that to a variety of factors. I am "close enough" to my goals that I have lost focus and I wonder if I'm almost afraid to push ahead further. There was a time last fall when I was in fabulous shape and I was climbing down the scale safely and regularly and I started to wonder what would happen if I outgrew, or rather, un-grew all of my clothes. I'm not fat by any means but I remain in this place of needing to lose about 10-15 pounds to make clothes fit better and to be at a better BMI.
What I really need to do is a flat thirty minutes of good cardio exercise I have also been playing around with my weights whenever I'm on the floor playing with Noah. I'll do some push-ups here and a few sit-ups there which I great for fooling myself into a state of fitness but not great for fitting into my jeans.
I'm still battling with myself to just... do it.
Comments