Last night I made a rockin' dinner. Fish, rubbed with olive oil, salt, pepper and garlic and grilled over a charcoal flame. Steamed broccoli (in a Zip Lock Steam Bag) and baked potatoes. I made two and the three of us split them. It was super yummy and super healthy. Also, it was like eighty-five-thousand degrees yesterday and all that cooking heat was made outside and my kitchen stayed cool.
Today?
Breakfast: Oatmeal w/ flax, blueberries, strawberries and brown sugar, Coffee
Snack: Cheese Stick, (maybe 2)
Lunch: Big salad of mixed greens, tomatoes, feta cheese, grilled chicken with low fat Ranch dressing
Dinner: Bowl of Life cereal and popcorn (not so great, meh.)
I did some good exercise today too, I walked for 45 minutes with the dog and the stroller. Overall I'm feeling good and healthy.
I am really looking forward to getting some fresh local produce. This time of year I love eating tons of fresh food grown in the dirt. Farmers Markets? Here we come!
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