I just have to tell you what I ate yesterday and if you can find the real pregnant lady please stand up because I have no idea where the whipped cream eating, diet soda chugging girl went.
Breakfast:
Omelet with tomatoes and feta cheese
Whole Wheat toast with butter
Lunch:
Bowl of Strawberries and Blueberries
Yogurt
Crackers w/cheese
Dinner:
Lightly fried Catfish w/ mixed veggies and noodles
I'm sure I had a few snacks in there too, in fact, I know I had at least two Rice Krispy treats, but seriously, the meals are well planned and BALANCED.
In terms of reflection, I can honestly say I didn't eat this well until much later in my first pregnancy. I didn't exactly feel like eating this soon, although, to be fair, I didn't have the early morning sickness that I did with this baby. I have spent a few solid weeks living on animal crackers, white bread, water and juice. For the sake of keeping on topic (Whoa! Me?), I am doing better than before and I'm sticking to plan and goal. I want to make healthy choices each day, and that doesn't mean depriving myself of a frozen dessert treat a few times a week. I mean, a pregnant lady only has a few real treats in this world, besides the ability to have multiple orgasms. Also, exercise, I have done a three mile walk four times in less than two weeks. My goal is to walk three times a week for 30-45 minutes and I have walked three times this week alone!
Let's see how long I can keep this us.


Wow good for you, my wife is eating like theres no tomorrow..lol, let me add that The National Health Service recommends that overall weight gain during the 9 month period for women who start pregnancy with normal weight be 10 to 12 kilograms (22–26 lb).
Posted by: generic viagra | March 09, 2010 at 09:09 AM